Legacy-Driven Coach. Bonafide Daddy’s Girl. Founder of The High Frequency Father™
Jillette Lynn Ri’chard is a life, stress management, and corporate coach who has spent years guiding leaders through transformation using Agile principles and a continuous improvement mindset. Her work has always centered on growth — but now, she’s blending everything she knows to honor the most influential man in her life: her father.
Raised by a high-frequency dad who lived a complex, imperfect life, Jillette carries the imprint of intentional love. Her father didn’t always have the tools, but he had the heart — and that heart shaped hers.
As a woman, Jillette has witnessed how men are often treated like second-class parents. She’s seen the damage that silence, shame, and societal double standards can do. The truth is: men are expected to be perfect. And when they fall short — as all humans do — their bond with their children is often treated as collateral damage.
But Jillette knows better. She’s lived the nuance. She’s felt the frequency. And she’s made it her mission to help fathers protect, repair, and strengthen the emotional thread between themselves and their children.
Her curiosity runs deep:
Why do we expect fathers to be flawless?
Why do we punish their imperfection with emotional exile?
And what happens when we give them the tools to speak life, build trust, and show up with intention?
Through The Fatherhood Retrospective podcast and The High Frequency Father™ movement, Jillette creates space for reflection, repair, and reimagining. She invites fathers to look back — not to dwell, but to deepen. Because legacy isn’t just what you leave behind. It’s what you live, every day.